Thank you for your interest in taking part in the Dogs Trust Ireland 3000 Squats in April challenge!
The 3,000 Squats in April is a squat challenge in aid of Dogs Trust! Dog lovers who sign up will to do 3,000 squats in April. Everyone who signs up will be sent a t-shirt and daily squat plan to follow as well as a tracker to keep count. We ask for those taking part to set up a Facebook fundraiser so they can ask their friends and family to sponsor their challenge and to also post updates on how many squats they are doing.
Everyone taking part can join the 3000 Squats in April for Dogs Trust Facebook group to share photos and updates of their progress.
The first step to signing up is to join the Facebook group. Then see the top pinned post from Katie O'Neil with the steps to get registered. If you are not on Facebook - please email [email protected]
See our FAQs below to learn more :)